Since 2011.
About Action Fitness Community A gym that feels like your people
Action Fitness Community is a body positive strength studio and fitness community in East Sacramento. It is safe and enjoyable for all ages, shapes, sizes and fitness levels, and it has been that way since 2011.
Where it started.
From one studio to a community
Meg White opened her studio on 57th Street in 2011, and it has been growing into a community ever since.
Today it is Action Fitness Community: a crew that shows up for each other, in class and outside it. Some members have been coming for ten years and more.
In Meg's words, Action Fitness Community is a mindset. It is a body positive fitness community for all levels, built on accountability, motivation and results, and on the idea that you get stronger faster when you are not doing it alone.
Meg “Mad Dog” White
Meet your coach
Meg is a certified personal trainer and the owner of Action Fitness Community.
She fell in love with fitness training in college, working as a personal trainer at a local racquet club. In 2011 she opened her own studio, and she has spent over 15 years working in the fitness industry.
Meg calls herself a Body Positive Activist, and it shows in how she coaches. Her programs are geared toward body longevity: training that keeps you strong, mobile and moving well for years, at whatever age, size and fitness level you are today.
Look for the Sweat More Talk Less shirts.
- Certified personal trainer
- 15+ years in fitness
- Own studio since 2011
- Body positive activist
Every body belongs.
What body positive means here
It means you never have to earn your place in the room.
- Every body belongs. The program is designed for any age, size and fitness level, and nobody is singled out.
- Every move has an option. High and low impact versions of every movement, and modifications are always available.
- Progress is what you can do. Regular fitness assessments track your strength, stamina and mobility, not just a number on a scale.
- Food without rules. Nutrition support follows a program from a registered dietitian, built on enjoying a variety of whole foods with no restrictive eating and no fad diets.
Small outside. Big inside.
Indoors, outdoors, and up the wall
Weights, a squat rack, Jungle Gym suspension straps, a climbing wall, a living plant wall and an outdoor turf area under the canopy, all in about a thousand square feet on 57th Street.
Strong together.
The community part
The workouts are the start. The people are why members stay.
-
Giving back
The donation based Self Care Fair, with massage, breathwork and a dietitian. Charity workouts. A supply drive boot camp for WIND Youth Services.
-
Out in the neighborhood
The Shop East Sac Holiday Fun Run, plus Saturday river walks and runs for anyone who wants company on the trail.
-
Adventures
A Spartan race team, and hikes and kayak days at Lake Natoma. Come along at whatever pace suits you.
Neighbors, basically.
Right here in East Sac
The studio sits at 704 57th Street, near Howe Avenue, J Street, Highway 50 and the Capital City Freeway.
-
American River Trail
About half a mile from the studio door.
-
Sac State stairs
About a mile from the studio, for the days you want to climb.
-
Plenty of parking
No circling the block before class.
Don't take our word for it.
In their own words
Real words from members, straight from their Google reviews.
If you are looking for a place that meets you where you are, accepts you as you are, and helps you on your journey to wherever you want to go, Action Fitness Community is the best option out there.
Karen HennesseeGoogle review Megan is top notch!! I love the knowledge she shares, and her advice is invaluable. She spends special attention to your specific needs, if you are a studette or older client and need more care.....she has you covered. I love the range of activities she and her team offer, it never gets old. Choosing Action Fitness is rock solid choice!
Steve and Andrea NowakGoogle review I have been going to Action Fitness Community for at least 10 years
Simone ViannaGoogle review
If not now, when?
Come meet the crew
Your first session is free. Meet your coach, talk through your goals and train at your own level from day one.